Brian's Journey with PTSD

As of lately I have been struggling. My depression is right there, and my anxiety is always on. I try to be happy, but deep down inside I am really sad. It seems to be the norm for me lately.

The only thing that keeps me going is my family and friends. I try to find joy in life, even when it is hard. I try to look at things from a different point of view. However, as of lately it has been harder to get out from the dark covers.

My reality is struggling to keep my world undercontrol. Even thought I know that is impossible. My brain thinks the complete opposite. It makes it hard to find joy or smiles in life. I will continue to tredge on, and hopefully this dark shadow of mine will lighten up soon.

If your struggling to hang in there. We are in the fight together.